MONDAY
5:45p – 6:45p Beginning Belly Dance
Ava Fleming 602.502.6909		 Technique oriented open level class with a master instructor.
7:00p – 9:00p al Moro Student Belly Dance Troupe Interested students must inquire with Ava Fleming regarding attendance.
TUESDAY
6:00p – 7:00p Exotic Dance Class
Samantha 520.481.1983		 For Intermediate/Advanced Level or if you have a previous dance history. Ladies should be comfortable with the idea of something a little more edgy and exotic. Start to feel free to express yourself fully without holding back. We will be using props like veil and chairs and anything else that may apply to this class. If any minors are interested, parental permission is mandatory.
7:00p – 8:00p Vinyasa Pilates
Kim 602.577.7409		 Vinyasa yoga and mat pilates all in one class. The word Vinyasa means "breath-synchronized movement." In other words, I will instruct you to move from one pose to the next on an inhale or an exhale. This technique is flowing and with the smooth way that the poses run together, it becomes like a dance. I add standing and mat pilates to the flow to strengthen the core. Vinyasa Pilates is a yoga-based fitness class, so you get the best of both worlds.
8:30p Fly Boyz/Evolution Dance Crew Company
Teddy Rodriguez
WEDNESDAY
7:10p – 8:10p Modern/Jazz Dance
Angie McGinty		 This class will alternate between jazz one week and modern the next. Drop in for both, or the one you like most. Choreography will change each week and will be taught at the beginning to intermediate level. This class can be enjoyed by everyone! Come ready to dance and have some fun!
8:10p Persian Dance
Tina Abnoosi		 June 30, July 14, July 28, and every week in August
THURSDAY
6:15p – 7:15p al Moro Fitness: all levels
Kim 602.577.7409		 Funky barre exercises, cardio, resistance, pilates & stretching.
8:30p Fly Boyz/Evolution Dance Crew Company
Teddy Rodriguez
FRIDAY
7:30p – 11:00p Friday Swing Night w/lesson
Jonathan Lindsey 602.743.4360		 Blues, Jazz and old time swing lesson with an evening of dance to follow. No partner needed.
SATURDAY
10:30a – 11:15a Children's Flamenco (Ages 6 and up)
Yumi la Rosa 602.692.1159		 Teaching basic techniques; footwork, arms, body posture. Learn a short dance to improve overall coordination.
11:15a – 12:15p Adult flamenco (intermediate)
Yumi La Rosa 602.692.1159		 The class is focused on improving the techniques; footwork, arms, and turn as well as the overall coordination. More complexed and intricate choreography will be introduced.
12:30p – 1:30p Belly Dance 1,2,3: all levels
Samantha 520.481.1983		 Basic belly dance moves focused on having fun!
1:30p – 3:30p Capoeira Angola Center Arizona
Xango		 Class consist of traditional Capoeira Angola movements, songs, and music attire for class: Whites that can be tucked in pants, belt, and shoes. (no bare feet)
6:00p – 6:45p Same Sex Swing Dance
Rik 602.885.7554		 This class will focus on the basics of Swing dance. No partner needed, no experience needed.
6:45p – 7:30p Same Sex Salsa Dance
Rik 602.885.7554		 This class will focus on the basics of Salsa dance. No partner needed, no experience needed.
SUNDAY
10:00a – 11:15a Vinyasa Flow Yoga
Kim 602.577.7409		 Yoga postures linked together in a continuous and challenging flow.
11:30a – 12:30p Sunday Circuit
Kim 602.577.7409		 This class is a combination of aerobics, resistance training, and abdominal work designed to be easy to follow and give you a total body workout.